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The Journal | Johnston Group

The Journal

Advice and information to help you support your business, your people and you.

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10 warning signs your employee is about to quit 10 warning signs your employee is about to quitBusinessHR

10 warning signs your employee is about to quit

"I didn't see that coming!" is something we may think when a member of our team suddenly gives us their…
Gayle Martin
Gayle MartinAugust 16, 2021
4 Reasons Why Empathy Is Good for Business 4 Reasons Why Empathy Is Good for BusinessBusinessWellness

4 Reasons Why Empathy Is Good for Business

"We all know empathy is the right thing to do, but empathy is not just good for the world (and…
Gayle Martin
Gayle MartinAugust 11, 2021
Here’s how wildfire smoke affects the body — and how you can protect yourself Here’s how wildfire smoke affects the body — and how you can protect yourselfCommunityWellness

Here’s how wildfire smoke affects the body — and how you can protect yourself

Throughout the world, the increase in wildfires is appalling and unsettling.  In Canada, even the smoke from neighboring provinces can…
Gayle Martin
Gayle MartinAugust 9, 2021
10 Signs You’re Emotionally Intelligent (and 5 Signs You’re not) 10 Signs You’re Emotionally Intelligent (and 5 Signs You’re not)Wellness

10 Signs You’re Emotionally Intelligent (and 5 Signs You’re not)

The ability to recognize your own emotions as well as the emotions of others, and react appropriately is emotional intelligence…
Gayle Martin
Gayle MartinAugust 3, 2021
7 CPR Steps Everyone Should Know 7 CPR Steps Everyone Should KnowBusinessWellness

7 CPR Steps Everyone Should Know

Knowing the basics of cardiopulmonary resuscitation could save a life. Enough said.
Gayle Martin
Gayle MartinJuly 28, 2021
10 Ways to Support Local Canadian Businesses During Self-Isolation 10 Ways to Support Local Canadian Businesses During Self-IsolationBusinessCommunity

10 Ways to Support Local Canadian Businesses During Self-Isolation

"Support local" is something we're hearing a lot of during this pandemic but it's always a great time to support…
Gayle Martin
Gayle MartinJuly 26, 2021
This Two-Minute Morning Practice Will Make Your Day Better This Two-Minute Morning Practice Will Make Your Day BetterWellness

This Two-Minute Morning Practice Will Make Your Day Better

“The difference this little practice made in my life has been incredible. Because the truth is, we’re only awake for…
Matt Johnston
Matt JohnstonJuly 22, 2021
Feeling “Meh” About Your Life? This Video Will Absolutely Transform Your Day Feeling “Meh” About Your Life? This Video Will Absolutely Transform Your DayWellness

Feeling “Meh” About Your Life? This Video Will Absolutely Transform Your Day

"Each day is a gift."  The message in this Ted Talk is to take time to appreciate each new day…
Gayle Martin
Gayle MartinJuly 21, 2021
10 Leadership Lessons That Warren Buffett Taught Us Business

10 Leadership Lessons That Warren Buffett Taught Us

"He has written extensively about his business success and is in great demand as a speaker on leadership. Here are…
Gayle Martin
Gayle MartinJuly 19, 2021
Why vaping is so dangerous for teens Why vaping is so dangerous for teensWellness

Why vaping is so dangerous for teens

New research reveals vaping among Canadian youth has risen dramatically over the past two years, and experts say it shows…
Gayle Martin
Gayle MartinJuly 14, 2021
Workplace flexibility and hybrid office options are in high demand among employees Workplace flexibility and hybrid office options are in high demand among employeesBusinessHR

Workplace flexibility and hybrid office options are in high demand among employees

The general consensus from employees is that they don't necessarily want to be exclusively at home vs. the office.  It's…
Gayle Martin
Gayle MartinJuly 12, 2021
How To Give Your Brain A Break Without The Guilt How To Give Your Brain A Break Without The GuiltBusiness

How To Give Your Brain A Break Without The Guilt

"With email and social media following us wherever we go, it’s more important than ever to let our brains take…
Gayle Martin
Gayle MartinJuly 7, 2021
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