Meditation 101: A Beginner’s Guide
![Meditation 101: A Beginner’s Guide]( "Meditation 101: A Beginner’s Guide")
More and more scientific articles are coming out touting the benefits of meditation for everything from reducing stress and pain…
Johnston GroupJune 28, 2017
5 Ways to Generate Word-of-Mouth as a Small Business
![5 Ways to Generate Word-of-Mouth as a Small Business]( "5 Ways to Generate Word-of-Mouth as a Small Business")
Don't have a large advertising budget? Word of mouth can be just as (or more!) effective. Check out this article…
Johnston GroupJune 28, 2017
Man sent home for wearing shorts to work comes back in a pink dress
![Man sent home for wearing shorts to work comes back in a pink dress]( "Man sent home for wearing shorts to work comes back in a pink dress")
Does your office have a dress code? Relaxing the dress code for the summer, or when there are extreme variations…
Johnston GroupJune 27, 2017
4 Things the Most Respected Leaders Do for Their Employees
![4 Things the Most Respected Leaders Do for Their Employees]( "4 Things the Most Respected Leaders Do for Their Employees")
Want to be a great leader? Shine the spotlight on your team. This article talks about four simple leadership behaviours…
Johnston GroupJune 26, 2017
Uncovering the what and why of mindfulness
![Uncovering the what and why of mindfulness]( "Uncovering the what and why of mindfulness")
/arc-anglerfish-tgam-prod-tgam.s3.amazonaws.com/public/HLSVTKCULVEYNKUAKZ4F5UA2UY.jpg?w=1024&resize=1024,1024&ssl=1 "Uncovering the what and why of mindfulness")
If you've been paying attention to health stories in the news lately, you've likely heard of mindfulness. But mindfulness is…
Johnston GroupJune 23, 2017
6 Ways to Weave Self-Care into Your Workday
![6 Ways to Weave Self-Care into Your Workday]( "6 Ways to Weave Self-Care into Your Workday")
In times of stress, do you rise to the challenge or do you find yourself getting easily overwhelmed? In order…
Johnston GroupJune 20, 2017
How Managers Drive Results and Employee Engagement at the Same Time
![How Managers Drive Results and Employee Engagement at the Same Time]( "How Managers Drive Results and Employee Engagement at the Same Time")
Being a good leader means simultaneously driving for results and practicing excellent people skills. Though that may seem difficult to…
Johnston GroupJune 19, 2017
What Is Emotional Intelligence, Exactly? Here’s the Entire Concept, Summed up in 1 Sentence
![What Is Emotional Intelligence, Exactly? Here’s the Entire Concept, Summed up in 1 Sentence]( "What Is Emotional Intelligence, Exactly? Here’s the Entire Concept, Summed up in 1 Sentence")
Emotional intelligence is often heralded as a key to success. But the definition can seem a bit vague. This article…
Johnston GroupJune 16, 2017
Should my company hire someone to implement a mental health strategy?
![Should my company hire someone to implement a mental health strategy?]( "Should my company hire someone to implement a mental health strategy?")
Are you thinking about creating a mental health strategy in your office? If you're confused about whether or not you…
Johnston GroupJune 15, 2017
Social Interaction Is Critical for Mental and Physical Health
![Social Interaction Is Critical for Mental and Physical Health]( "Social Interaction Is Critical for Mental and Physical Health")
You eat right and exercise. But are you neglecting the social side of your health? We're social creatures, and we…
Johnston GroupJune 13, 2017