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Gayle Martin

Want to Be Happier? Science Says Do These 11 Things Every Single Day Want to Be Happier? Science Says Do These 11 Things Every Single DayWellness

Want to Be Happier? Science Says Do These 11 Things Every Single Day

It's not always easy to stay positive, especially in the face of adversity or during extended periods of stress.   Sometimes…
Gayle Martin
Gayle MartinAugust 12, 2020
Meet Your Zoom Alter Ego: Accepting Your Virtual Personality Meet Your Zoom Alter Ego: Accepting Your Virtual PersonalityBusinessWellness

Meet Your Zoom Alter Ego: Accepting Your Virtual Personality

"Adapting to these changes impacts the way we present ourselves, including our attention, demeanor, and methods of communication. This is…
Gayle Martin
Gayle MartinAugust 10, 2020
How Can Offices Reopen Safely Amid COVID-19? How Can Offices Reopen Safely Amid COVID-19?BusinessCommunityHRWellness

How Can Offices Reopen Safely Amid COVID-19?

Take a look at what the experts say on this subject before you open your doors to staff and the…
Gayle Martin
Gayle MartinAugust 5, 2020
8 Foods That Trigger Headaches 8 Foods That Trigger HeadachesWellness

8 Foods That Trigger Headaches

There may be dietary culprits that are causing your headaches without you even realizing it.   Review the list of foods…
Gayle Martin
Gayle MartinAugust 3, 2020
How to Support Your Remaining Employees After a Layoff How to Support Your Remaining Employees After a LayoffBusinessHRWellness

How to Support Your Remaining Employees After a Layoff

It's not easy being on either side.   While it's extremely difficult to lose your job, even temporarily,  those who are…
Gayle Martin
Gayle MartinJuly 29, 2020
How to Staycation on Any Budget During a Pandemic (Because We Know You Need It Right Now!) How to Staycation on Any Budget During a Pandemic (Because We Know You Need It Right Now!)CommunityWellness

How to Staycation on Any Budget During a Pandemic (Because We Know You Need It Right Now!)

"It’s especially important to find opportunities to “get away” right now — at least away from our usual routines and…
Gayle Martin
Gayle MartinJuly 27, 2020
Adapting Your Business Budget After Coronavirus: 5 Tips To Get Back On Track Adapting Your Business Budget After Coronavirus: 5 Tips To Get Back On TrackBusiness

Adapting Your Business Budget After Coronavirus: 5 Tips To Get Back On Track

This article provides some basic tips and considerations for your business recovery strategy.   https://www.forbes.com/sites/mikekappel/2020/06/24/business-budget-after-coronavirus-5-tips/#73d5dba492ed
Gayle Martin
Gayle MartinJuly 22, 2020
Gyms Are Reopening, But Is It Safe to Go Back? Gyms Are Reopening, But Is It Safe to Go Back?CommunityWellness

Gyms Are Reopening, But Is It Safe to Go Back?

"You may be eager to get back to your normal routine, but there are still precautions needed to keep your…
Gayle Martin
Gayle MartinJuly 20, 2020
7 Ways To Beat Your Worries Wellness

7 Ways To Beat Your Worries

We can't always control the thoughts that enter our mind but we can manage them effectively to improve our overall…
Gayle Martin
Gayle MartinJuly 15, 2020
50 Ways to Make the Most of Summer 50 Ways to Make the Most of SummerCommunityWellness

50 Ways to Make the Most of Summer

Even with social distancing and certain restrictions still in place, it's amazing how many of these ideas still resonate and…
Gayle Martin
Gayle MartinJuly 13, 2020
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