Adult Report Card: Are Canadian adults active enough?
![Adult Report Card: Are Canadian adults active enough?]( "Adult Report Card: Are Canadian adults active enough?")
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"The best way to remain healthy, strong and independent as you age is to get active. It can be as…
Gayle MartinOctober 19, 2020
Is remote work sustainable for companies?
![Is remote work sustainable for companies?]( "Is remote work sustainable for companies?")
"What seemed like a fun experiment for some at the start has shifted into a larger cultural conversation of late…
Gayle MartinOctober 14, 2020
Rockport 1-Mile Fitness Walking Test Calculator
![Rockport 1-Mile Fitness Walking Test Calculator]( "Rockport 1-Mile Fitness Walking Test Calculator")
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Try out this very quick and simple test to evaluate your level of fitness.
Gayle MartinOctober 12, 2020
How to build an enduring company culture
![How to build an enduring company culture]( "How to build an enduring company culture")
The key takeaway is that inclusivity and diversity makes for better business in every way.
Gayle MartinOctober 7, 2020
Claim the Life and Relationship You Want by Learning to Let Go
![Claim the Life and Relationship You Want by Learning to Let Go]( "Claim the Life and Relationship You Want by Learning to Let Go")
There are many things in our life that we can't control. If we cling to these types of thoughts, it…
Gayle MartinOctober 5, 2020
Supporting employees with diabetes: Considerations for employers as businesses open up
![Supporting employees with diabetes: Considerations for employers as businesses open up]( "Supporting employees with diabetes: Considerations for employers as businesses open up")
Supporting employees during COVID is a top priority, but when it comes to employees with diabetes, there are also additional…
Gayle MartinSeptember 30, 2020
5 myths about enrollment that employers need to forget
![5 myths about enrollment that employers need to forget]( "5 myths about enrollment that employers need to forget")
"It’s not difficult to build a benefits program that’s not valued, utilized or cost-effective. All you have to do is…
Gayle MartinSeptember 28, 2020
Seven Ways to Find Your Purpose in Life
![Seven Ways to Find Your Purpose in Life]( "Seven Ways to Find Your Purpose in Life")
"Research suggests that purpose is tied to having better health, longevity, and even economic success. It feels good to have…
Gayle MartinSeptember 23, 2020
COVID-19: How to protect the most vulnerable workers
![COVID-19: How to protect the most vulnerable workers]( "COVID-19: How to protect the most vulnerable workers")
While employers must be vigilant about protecting all of its workers, those with associated health risks and vulnerabilities need to…
Gayle MartinSeptember 21, 2020
5 Health Benefits of Solitude
![5 Health Benefits of Solitude]( "5 Health Benefits of Solitude")
Solitude. Alone time. Self reflection. We may be experiencing a lot less of this right now due to circumstances beyond…
Gayle MartinSeptember 16, 2020