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Diversity and inclusion: 8 best practices for changing your culture

"Most companies enact change to deliver business value, and many who launch diversity and inclusion initiatives cite research showing that…

Gayle MartinJune 15, 2020

HR Wellness

If You Feel Like You’re Regressing, You’re Not Alone

According to psychologist Merete Wedell-Wedellsborg, crises follow a pattern: emergency, regression and recovery. Responding to the emergency can be energizing…

Matt JohnstonJune 14, 2020

Community Wellness

A smart balance can allow you to enjoy summer safely, even if most of us are not immune to COVID-19

We don't want to let COVID steal our summer fun, but at the same time, the proper precautions need to…

Gayle MartinJune 12, 2020

Wellness

17 Totally Normal Things to Feel Right Now, According to Therapists

At least we can take comfort in the fact that it's perfectly normal not to feel normal these days. Many…

Gayle MartinJune 10, 2020

Business HR Wellness

Are your employees taking their summer vacation?

Despite the fact that many Canadians are working from home, time off and truly "off the grid" is much needed. …

Gayle MartinJune 8, 2020

Business HR

Why leaders fail to tackle racial bias

"Worryingly, more than 60% of respondents felt that bias remains present at their organisations. What’s worse, whether they’ve simply witnessed…

Gayle MartinJune 4, 2020

Business

If You Are Leading A Team Or A Company, Don’t Make These Five Mistakes During The Coronavirus Pandemic

Kim Scott, CEO coach at DropBox and author of the bestseller Radical Candor: Be a Kickass Boss without Losing your Humanity, has…

Gayle MartinJune 3, 2020

Wellness

20-Minute Brisk Walking Workout

We may not be able to take fitness classes yet or go to the local gym, but if you are…

Gayle MartinJune 1, 2020

Wellness

Parents have a massive opportunity to teach resilience right now — here’s the script a child psychologist recommends for getting the message to sink in

The stress the pandemic has inflicted is a lot for everyone. That stress is enhanced when it is coupled with…

Matt JohnstonMay 31, 2020

HR Wellness

COVID-19’s impact on mental health and returning to the workplace

“Many changes and challenges have come about because of COVID-19. And while we are still discovering the considerable impact this…

Matt JohnstonMay 29, 2020

All Journal Posts

Diversity and inclusion: 8 best practices for changing your culture

If You Feel Like You’re Regressing, You’re Not Alone

A smart balance can allow you to enjoy summer safely, even if most of us are not immune to COVID-19

17 Totally Normal Things to Feel Right Now, According to Therapists

Are your employees taking their summer vacation?

Why leaders fail to tackle racial bias

If You Are Leading A Team Or A Company, Don’t Make These Five Mistakes During The Coronavirus Pandemic

20-Minute Brisk Walking Workout

Parents have a massive opportunity to teach resilience right now — here’s the script a child psychologist recommends for getting the message to sink in

COVID-19’s impact on mental health and returning to the workplace

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