You’re genetically biased to be negative. But you can change your behaviour to focus on the positive.
You are naturally biased to be negative. Here’s how to change
Imagine you are living thousands of years ago among our ancestors. Unlike many of your peers, you’re an outrageously optimistic prehistoric person, roaming the savannah feeling grateful to be alive. One day, in the middle of a hunter-gatherer mission, you pause and take a moment to look around and scan the scene.
