Everyone is looking to be a little bit happier. Here are some unexpected ways science says you can do to enjoy each day a little more.
Want to Be Much Happier? Science Says Always Do Any 1 of These 8 Things
Kevan Lee, the director of marketing for Buffer, also writes a lot about happiness. So I wondered: Are there unexpected ways to be happy? I pulled together research about the many unexpected and counterintuitive ways to find happiness: 1. Learn something new, even if it’s stressful: Mastering a new skill means more stress now but more happiness later.
