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Tips for avoiding back pain and injury while working from home

By April 6, 2020April 9th, 2020No Comments

COVID-19 has changed the way a lot of Canadians work, and for many that means moving to makeshift home offices. These new offices aren’t ergonomically designed, and they’re certinly not conducive to injury-free work. This article includes tips on how to make the best of your new workspace (and no, that doesn’t include lying on the couch with your laptop).

 

Tips for avoiding back pain and injury while working from home | CBC Life

A lot of Canadians have recently made a shift to working at home. While most of us know that plopping ourselves on the couch with a laptop on our legs isn’t the most ergonomic choice, few of us have much experience in setting up our own workspace or the right furniture and equipment on-hand.

 

 

 

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