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Wellness

Dear Guy: “Supporting others during this crisis is exhausting me”

By April 26, 2020No Comments

During this time, we all need support and many of us will be providing support.  Providing support can be rewarding, but it can also be draining. This article includes a link to a Ted Talk that highlights the importance of emotional first aid as well as strategies to help you support others while caring for yourself.

Dear Guy: “Supporting others during this crisis is exhausting me”

Dear Guy, I am an international post-graduate student currently residing in China. I got caught here during the coronavirus outbreak in January. We have been in lockdown for almost two months now and are not allowed to go out of the campus as a preventive measure implemented by the University.

 

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