At some point, all of us have overworked– sometimes it is necessary during busy periods, special events or big projects. However, this article reminds us that overworking as a habit is dangerous for our health and our productivity. Author Alice Boyes shares some helpful tips to help us resist the pressure to overwork.
Resisting the Pressure to Overwork
We all face internal and external pressures to overwork. But to be fulfilled in your life and career, you need to push back against those forces. First, understand that overwork is not necessary for professional success; if you find yourself triggered by others who believe it is, remind yourself of the truth with positive self-talk.
