Almost a third of your workforce will experience the winter blues, ranging from mild feelings of being depressed and lethargic to more severe cases of seasonal affective disorder. You can combat the winter blues by having a psychologically healthy workplace where people can discuss their feelings and by promoting healthy eating and exercise. This article contains more tips on how to support your workforce during the winter.
Half of Canadian workers experience the winter blues: survey
The month of January takes its toll on the mood of Canadian workers, according to new research by staffing firm Accountemps. More than half (56 per cent) of survey respondents said winter weather negatively affects their mood and 25 per cent said January is the least happy month of the year.