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Some great information from EverydayHealth.com that can guide you along if you (or someone you know) is experiencing knee pain. Much can be done to protect your knees and reduce the need for knee replacement surgery in the future.

Things That Worsen Knee Osteoarthritis

When you live with osteoarthritis – the most common type of arthritis – knee pain and stiffness can seem difficult to avoid. Your knees and other joints may feel swollen, especially after being active, and the symptoms can worsen over time. More than just “wear and tear” on your joints, osteoarthritis is a joint disease.