Not surprisingly, the things that we can do to improve our body’s health is often just as beneficial for the mind. With so many great habits to try, it’s easy to add one or two at a time to reduce your risk of dementia.
50 Everyday Habits That Reduce Your Risk of Alzheimer’s
The dozens of choices you make over the course of any average day really can determine whether you’ll develop dementia years from now, as well as how quickly the disease will progress.
