Burnout can happen to anyone, even if you don’t think your job is particularly stressful. But you can take steps to mindfully prevent office burnout by being present in the moment and making changes with intention.
4 Ways to Mindfully Prevent Office Burnout – Mindful
Workplace stress may have very little to do with your job. But it does have everything to do with the choices you make about how you want to live your life. In 2007 I collapsed from exhaustion at an event that I was producing.