The Effects of Depression on Workers’ Compensation
![The Effects of Depression on Workers’ Compensation]( "The Effects of Depression on Workers’ Compensation")
Depression is one of the leading causes of disease and injuries worldwide, according to the Centers for Disease Control and…
Doug CurtisSeptember 15, 2017
Benefits of Nature: How Nature Helps Your Brain | Reader’s Digest
![Benefits of Nature: How Nature Helps Your Brain | Reader’s Digest]( "Benefits of Nature: How Nature Helps Your Brain | Reader’s Digest")
Just like our bodies, our brains get fatigued. Work, stress and our fast-paced increasingly digital lives are all taxing to…
Gayle MartinSeptember 14, 2017
Leslie Beck: Slow and steady wins the weight-loss race
![Leslie Beck: Slow and steady wins the weight-loss race]( "Leslie Beck: Slow and steady wins the weight-loss race")
Fall is a time for many to get back into routines, including fitness routines. If you're looking to start a…
Johnston GroupSeptember 11, 2017
4 Tips To Help Make Hard Conversations Successful
![4 Tips To Help Make Hard Conversations Successful]( "4 Tips To Help Make Hard Conversations Successful")
Prepare, prepare and then prepare some more. A heated discussion with an employee containing competing versions of reality is no…
Matt JohnstonSeptember 7, 2017
What Happens to Your Body When You Stop Working Out?
![What Happens to Your Body When You Stop Working Out?]( "What Happens to Your Body When You Stop Working Out?")
If you started off the summer hitting all of your workout goals, and then slowly fell off the wagon, you…
Gayle MartinSeptember 1, 2017
Workplace Wellness Challenges — Fun, Effective, and Free!
![Workplace Wellness Challenges — Fun, Effective, and Free!]( "Workplace Wellness Challenges — Fun, Effective, and Free!")
A great way to jump-start your wellness program is through workplace wellness challenges. These challenges are usually free activities that…
Doug CurtisAugust 31, 2017
Move it! Too much standing is bad, study finds
![Move it! Too much standing is bad, study finds]( "Move it! Too much standing is bad, study finds")
We've all heard the phrase sitting is the new smoking, but new studies point to issues with too much standing,…
Johnston GroupAugust 29, 2017
‘Burnout’ is a thing, doctors say. Here are the symptoms
![‘Burnout’ is a thing, doctors say. Here are the symptoms]( "‘Burnout’ is a thing, doctors say. Here are the symptoms")
Burnout is the result of chronic stress, and it can have a severe impact on your health and wellbeing. Chronic…
Johnston GroupAugust 11, 2017
Research Shows That Organizations Benefit When Employees Take Sabbaticals
![Research Shows That Organizations Benefit When Employees Take Sabbaticals]( "Research Shows That Organizations Benefit When Employees Take Sabbaticals")
If you're looking to increase productivity and provide new opportunities for current staff, consider offering a sabbatical program. Research shows…
Johnston GroupAugust 10, 2017
How to Work with Someone Who’s Always Stressed Out
![How to Work with Someone Who’s Always Stressed Out]( "How to Work with Someone Who’s Always Stressed Out")
There are all kinds of personalities within a workplace, and some of them can be difficult to deal with. The…
Johnston GroupAugust 8, 2017