The Mental Wellness Routine That Will Change Your Life
![The Mental Wellness Routine That Will Change Your Life]( "The Mental Wellness Routine That Will Change Your Life")
Everyone is looking to be happier. This article explores 5 essential activities which can help you to be happier and…
Johnston GroupSeptember 18, 2017
10 Signs You’re Burning Out (and How to Stop It)
![10 Signs You’re Burning Out (and How to Stop It)]( "10 Signs You’re Burning Out (and How to Stop It)")
Burnout can creep in and happen to anyone, even the most productive employees. The more motivated an employee is to…
Johnston GroupAugust 23, 2017
‘Burnout’ is a thing, doctors say. Here are the symptoms
![‘Burnout’ is a thing, doctors say. Here are the symptoms]( "‘Burnout’ is a thing, doctors say. Here are the symptoms")
Burnout is the result of chronic stress, and it can have a severe impact on your health and wellbeing. Chronic…
Johnston GroupAugust 11, 2017
Research Shows That Organizations Benefit When Employees Take Sabbaticals
![Research Shows That Organizations Benefit When Employees Take Sabbaticals]( "Research Shows That Organizations Benefit When Employees Take Sabbaticals")
If you're looking to increase productivity and provide new opportunities for current staff, consider offering a sabbatical program. Research shows…
Johnston GroupAugust 10, 2017
Do you know how to play to improve your mental health?
Taking care of your mental health is just as important as taking care of your physical health. And just like…
Johnston GroupAugust 9, 2017
Calm Your Child With Meditation
![Calm Your Child With Meditation]( "Calm Your Child With Meditation")
Even children can benefit from meditation - it can help calm them down and help them to focus. Check out…
Johnston GroupJuly 25, 2017
1 in 3 dementia cases are potentially preventable, report says
![1 in 3 dementia cases are potentially preventable, report says]( "1 in 3 dementia cases are potentially preventable, report says")
Interesting new research on dementia.
Johnston GroupJuly 20, 2017
It’s 2017 and Mental Health is still an issue in the workplace.
![It’s 2017 and Mental Health is still an issue in the workplace.]( "It’s 2017 and Mental Health is still an issue in the workplace.")
An email an employee sent to her CEO, and his response, went viral. Talking about Mental Health still carries a…
Johnston GroupJuly 11, 2017