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The Journal | Johnston Group

The Journal

Advice and information to help you support your business, your people and you.

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Four Reasons to Cultivate Zest In Life Four Reasons to Cultivate Zest In LifeWellness

Four Reasons to Cultivate Zest In Life

“According to research, the joyful energy of zest is good for your career and your mental health.”
Gayle Martin
Gayle MartinAugust 27, 2019
Easy Ways to Look Younger | Reader’s Digest Easy Ways to Look Younger | Reader’s DigestWellness

Easy Ways to Look Younger | Reader’s Digest

Is it vain to want to look younger than our age? It's a great argument that when you look younger,…
Gayle Martin
Gayle MartinAugust 27, 2019
60 Entrepreneurs Share Best Business Advice & Success Tips 60 Entrepreneurs Share Best Business Advice & Success TipsBusiness

60 Entrepreneurs Share Best Business Advice & Success Tips

This is an excellent source of tips and advice from some of the most successful entrepreneurs who have "been there,…
Gayle Martin
Gayle MartinAugust 22, 2019
HR Tech Has Changed But People Have Not HR Tech Has Changed But People Have NotHR

HR Tech Has Changed But People Have Not

"Winning organizations don't just know the score, they have mastered authentic behavioral and cultural change. In short, they know how…
Matt Johnston
Matt JohnstonAugust 21, 2019
Dental and vision exams: The lesser-known school supplies Dental and vision exams: The lesser-known school suppliesWellness

Dental and vision exams: The lesser-known school supplies

As parents, we sometimes overlook the benefits of being proactive when it comes to our kids’ health. Ensuring that a…
Gayle Martin
Gayle MartinAugust 20, 2019
7 Powerful Tactics Mentally Strong People Use to Prevent Toxic People From Taking a Toll on Their Lives 7 Powerful Tactics Mentally Strong People Use to Prevent Toxic People From Taking a Toll on Their LivesWellness

7 Powerful Tactics Mentally Strong People Use to Prevent Toxic People From Taking a Toll on Their Lives

Toxic people can drain your mental strength. Fortunately, there are some things you can do to limit their influence.
Gayle Martin
Gayle MartinAugust 19, 2019
You Have to Stop Canceling and Rescheduling Things. Really. You Have to Stop Canceling and Rescheduling Things. Really.HR

You Have to Stop Canceling and Rescheduling Things. Really.

This article reminds us (me, this sure hit home) that trust comes from doing what you say you'd do. When…
Matt Johnston
Matt JohnstonAugust 15, 2019
30 Simple Ways You Can Prevent Cancer 30 Simple Ways You Can Prevent CancerWellness

30 Simple Ways You Can Prevent Cancer

Everyone's life has been touched by cancer in one way or another. You may not have any genetic disposition to…
Gayle Martin
Gayle MartinAugust 14, 2019
6 Expert-Backed Ways to Get Better Sleep 6 Expert-Backed Ways to Get Better SleepWellness

6 Expert-Backed Ways to Get Better Sleep

Doctors and sleep experts talk about how to get a better night's sleep at Fortune's Brainstorm Health Conference.
Gayle Martin
Gayle MartinAugust 12, 2019
13 Signs of High Emotional Intelligence 13 Signs of High Emotional IntelligenceWellness

13 Signs of High Emotional Intelligence

Wonder what emotional intelligence looks like in everyday life? Here are 13 examples.
Matt Johnston
Matt JohnstonAugust 9, 2019
Presenteeism (and How Much It Costs Employers) Presenteeism (and How Much It Costs Employers)Business

Presenteeism (and How Much It Costs Employers)

Was Woody Allen correct in saying that 80% of success in life can be attributed to simply showing up? By…
Gayle Martin
Gayle MartinAugust 8, 2019
Why Weight Training Is Ridiculously Good For You Why Weight Training Is Ridiculously Good For YouWellness

Why Weight Training Is Ridiculously Good For You

As we age, our body steadily loses muscle mass which can in turn lead to susceptibility to injury and lack…
Gayle Martin
Gayle MartinAugust 6, 2019
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