“If you’re an essential worker, hearing the nightly applause (if you live in a big city) or gratitude from your neighbors may leave you drifting between feelings of pride and anxiety throughout the day.” There is no way to properly thank you for the many efforts and sacrifices you’re making for the benefit and safety of others, but these self care tips are for you right now, because your wellness matters.
8 Ways to Stay Positive as a Frontline Worker During COVID-19
Those who are called to work on the front lines during the coronavirus pandemic are facing untold amounts of stress and anxiety. Here are tips for carrying on with purpose and optimism.