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The Journal | Johnston Group
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Gayle Martin

Canadian Income Tax and Your Small Business Canadian Income Tax and Your Small BusinessBusiness

Canadian Income Tax and Your Small Business

With tax season around the corner, it's the time for business owners to prepare for the best possible return.  If…
Gayle Martin
Gayle MartinFebruary 7, 2022
How to Play Pickleball: Tips For Getting Started How to Play Pickleball: Tips For Getting StartedCommunityWellness

How to Play Pickleball: Tips For Getting Started

Have you heard of this growing trend too?  With health benefits such as increased fitness and social activity, pickleball may…
Gayle Martin
Gayle MartinFebruary 3, 2022
People Aren’t Just Quitting Their Jobs. They’re Redefining Success. People Aren’t Just Quitting Their Jobs. They’re Redefining Success.BusinessHRWellness

People Aren’t Just Quitting Their Jobs. They’re Redefining Success.

There has been lots of discussion surrounding the "Great Resignation" trend that the pandemic has created. It turns out that it's…
Gayle Martin
Gayle MartinJanuary 31, 2022
Should Everyone Get a SAD Lamp This Winter? Should Everyone Get a SAD Lamp This Winter?Wellness

Should Everyone Get a SAD Lamp This Winter?

Depending on each individual, SAD lamps can be a useful tool for reducing the effects of the winter blues.  There…
Gayle Martin
Gayle MartinJanuary 26, 2022
Racism at work: ‘Get comfortable with being uncomfortable’ Racism at work: ‘Get comfortable with being uncomfortable’BusinessHR

Racism at work: ‘Get comfortable with being uncomfortable’

The initial discomfort in discussing and facing racism head on, may lead many business owners to delay taking positive action…
Gayle Martin
Gayle MartinJanuary 24, 2022
6 ways employers can have a positive impact on employee mental health in 2022 6 ways employers can have a positive impact on employee mental health in 2022BusinessHR

6 ways employers can have a positive impact on employee mental health in 2022

We're steadily approaching two years of a pandemic that has led to an urgent need in supporting our employees and…
Gayle Martin
Gayle MartinJanuary 19, 2022
At home for a year, office workers complain of aches, pains and Zoom fatigue At home for a year, office workers complain of aches, pains and Zoom fatigueWellness

At home for a year, office workers complain of aches, pains and Zoom fatigue

Now closer to two years and counting!  Information like this remains VERY relevant as we are still dealing with the…
Gayle Martin
Gayle MartinJanuary 17, 2022
8 Ways to Keep Your Immune System Healthy 8 Ways to Keep Your Immune System HealthyWellness

8 Ways to Keep Your Immune System Healthy

Let's remove Covid virus from the conversation for a moment.  These are prevention tips that have always helped the general…
Gayle Martin
Gayle MartinJanuary 12, 2022
Why Your Body Is Stiff and What You Should Do Why Your Body Is Stiff and What You Should DoWellness

Why Your Body Is Stiff and What You Should Do

Body stiffness doesn't only occur in older individuals.  With more sitting and less activity for a lot of us, anyone…
Gayle Martin
Gayle MartinJanuary 10, 2022
11 Building Blocks For Creating Successful Hybrid Teams 11 Building Blocks For Creating Successful Hybrid TeamsBusinessHR

11 Building Blocks For Creating Successful Hybrid Teams

Many employers are still attempting to create and establish the framework for their hybrid work arrangement.  What does this mean…
Gayle Martin
Gayle MartinJanuary 4, 2022
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