All – Page 49 – The Journal

Wellness

An 81-year Harvard Study Says Staying Happy and Mentally Sharp Boils Down to 1 Thing

"The clearest message is this: good relationships keep us happier and healthier. Period." - Robert Waldinger

Matt JohnstonJune 12, 2019

Business

13 ways you can be happier at work, according to career experts

We all encounter challenges during our work careers but it's how we handle adversity and our attitudes that end up…

Gayle MartinJune 10, 2019

Wellness

15 Mind-Blowing Ways Your Body Heals After You Quit Smoking

Ask anyone who has won the battle against smoking and they will tell you it was one of the hardest…

Gayle MartinJune 6, 2019

Wellness

5 Ways to Rewire Your Brain to Be Positive

How to train yourself to be happier.

Gayle MartinJune 4, 2019

Business

To raise workplace productivity, turn the thermostat up: study

It may be time to turn up the heat on workplace productivity. https://www.benefitscanada.com/news/to-increase-workplace-productivity-turn-the-thermostat-up-study-130585

Johnston GroupMay 31, 2019

Business

3 Ways Being Empathetic Can Make You More Productive at Work

We often overlook empathy as a business skill, but research shows us that it's critical to building a productive and…

Matt JohnstonMay 30, 2019

Business

9 Ways You Should Use Emotional Intelligence at Work

Having a high emotional intelligence score, or EQ, is great, but it won’t help you be successful if you don’t…

Gayle MartinMay 29, 2019

Business

High-Performing Teams Need Psychological Safety. Here’s How to Create It

5 ways to build trust.

Matt JohnstonMay 27, 2019

Wellness

50 Everyday Habits That Reduce Your Risk of Dementia

Not surprisingly, the things that we can do to improve our body's health is often just as beneficial for the…

Gayle MartinMay 27, 2019

Business

Want to Have a Good Retirement? 50 Tips for a Healthy, Wealthy and Happy Retirement

An excellent feature article that shares 50 credible tips for enjoying and making the most of your retirement years. It's…

Gayle MartinMay 23, 2019

All Journal Posts

An 81-year Harvard Study Says Staying Happy and Mentally Sharp Boils Down to 1 Thing

13 ways you can be happier at work, according to career experts

15 Mind-Blowing Ways Your Body Heals After You Quit Smoking

5 Ways to Rewire Your Brain to Be Positive

To raise workplace productivity, turn the thermostat up: study

3 Ways Being Empathetic Can Make You More Productive at Work

9 Ways You Should Use Emotional Intelligence at Work

High-Performing Teams Need Psychological Safety. Here’s How to Create It

50 Everyday Habits That Reduce Your Risk of Dementia

Want to Have a Good Retirement? 50 Tips for a Healthy, Wealthy and Happy Retirement

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