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The Journal | Johnston Group

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10 WAYS TO HAVE A RESTFUL WEEKEND 10 WAYS TO HAVE A RESTFUL WEEKENDWellness

10 WAYS TO HAVE A RESTFUL WEEKEND

Weekends go by so very quickly and that's why it's nice to be able to say we spent it well. …
Gayle Martin
Gayle MartinFebruary 22, 2021
How to Get Rid of a Headache or Migraine Attack Fast How to Get Rid of a Headache or Migraine Attack FastWellness

How to Get Rid of a Headache or Migraine Attack Fast

There are many forms of treatment for the variety of different headaches people experience.   While the first step is consulting…
Gayle Martin
Gayle MartinFebruary 17, 2021
Lights, camera, Zoom: How to take your virtual meetings to the next level Lights, camera, Zoom: How to take your virtual meetings to the next levelBusinessHR

Lights, camera, Zoom: How to take your virtual meetings to the next level

Virtual meetings are unavoidable these days.    Even if they aren't your preferred method of collaboration, it's a good idea…
Gayle Martin
Gayle MartinFebruary 15, 2021
5 Virtual Wellness Program Ideas to Engage Your Remote Employees 5 Virtual Wellness Program Ideas to Engage Your Remote EmployeesBusinessWellness

5 Virtual Wellness Program Ideas to Engage Your Remote Employees

Some simple ways for employers to get creative with implementing or enhancing their existing wellness program.
Gayle Martin
Gayle MartinFebruary 10, 2021
One potential pandemic upside: Performance reviews are getting simpler One potential pandemic upside: Performance reviews are getting simplerBusinessHR

One potential pandemic upside: Performance reviews are getting simpler

"Remote work naturally forces more scheduled check-ins between bosses and workers, which could have a lasting impact."   With this increased…
Gayle Martin
Gayle MartinFebruary 8, 2021
7 strategies to help you live with uncertainty 7 strategies to help you live with uncertaintyWellness

7 strategies to help you live with uncertainty

How do we best deal with uncertainty?   Though it may seem counterintuitive, resistance may be futile while acceptance is the…
Gayle Martin
Gayle MartinFebruary 3, 2021
Black History Month: How to celebrate with colleagues remotely Black History Month: How to celebrate with colleagues remotelyBusinessCommunityHR

Black History Month: How to celebrate with colleagues remotely

"Throughout the month of February, both employers and employees have the chance to showcase their commitment to diversity and equality…
Gayle Martin
Gayle MartinFebruary 1, 2021
Set Better Boundaries Set Better BoundariesHRWellness

Set Better Boundaries

We all encounter "boundary predators" in all areas of our life.  While they might be easier to spot at work,…
Matt Johnston
Matt JohnstonFebruary 1, 2021
Here’s why you get gloomy in the winter — and what you can do about it Here’s why you get gloomy in the winter — and what you can do about itWellness

Here’s why you get gloomy in the winter — and what you can do about it

“If the darkening evenings and turning leaves induce a mild sense of dread in you every year, you’re not alone.” …
Matt Johnston
Matt JohnstonJanuary 29, 2021
10 Ways To Protect Your Child After Divorce 10 Ways To Protect Your Child After DivorceCommunityWellness

10 Ways To Protect Your Child After Divorce

The author of this article highlights the rights that they feel every child of divorce should be entitled to.   …
Gayle Martin
Gayle MartinJanuary 27, 2021
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