Hating the idea of winter seems to be a national pastime in Canada! Take some inspiration from our friends in Scandinavian countries that don’t dread this season, in fact, they embrace it. Living in Manitoba, where winters can be extra harsh is an added challenge year after year, but I think I’m up for it! Coming inside from the cold and warming up by the fire, enjoying soup and chili season, taking hot baths and reading while cuddled up in a cozy blanket are my some of my personal coping strategies. What are yours?
How To Embrace Winter Like A Scandinavian
As the reality of living through a winter with coronavirus restrictions still in place starts to dawn on people all over the northern hemisphere, experts worry of a potential mental health crisis. Lessons drawn from the world’s happiest region could be key to keeping ourselves in good physical and mental health over the chilly, dark season to come.
