All of all are guilty of binge watching tv at some point, but new research shows it’s worse for you than simply being unproductive for those few hows. It’s linked to increased inflammation, which can cause all kinds of issues within the body.
What Binge Watching Can Physically Do To Your Body
Studies show that binge watching can increase inflammation in the body, which can lead to a number of diseases. I’m sure that you hesitated before choosing to read this article, as most of us have been sucked into a binge watching marathon on more than one occasion (myself included).