During this time, we all need support and many of us will be providing support. Providing support can be rewarding, but it can also be draining. This article includes a link to a Ted Talk that highlights the importance of emotional first aid as well as strategies to help you support others while caring for yourself.
Dear Guy: “Supporting others during this crisis is exhausting me”
Dear Guy, I am an international post-graduate student currently residing in China. I got caught here during the coronavirus outbreak in January. We have been in lockdown for almost two months now and are not allowed to go out of the campus as a preventive measure implemented by the University.