For many, the very first step is making that appointment and actually keeping it! Once with your attending physician, here are some ways to make the most of this time for the sake of your health and wellness.
Primary Care Doctors Share 9 Ways to Get the Most Out of Your Annual Checkup
If you can’t quite remember the last time you made it to the doctor for your annual checkup, you’re missing a huge opportunity to take your health into your own hands. Seeing your doctor at least once a year should really be non-negotiable, but there are also certain things you can do before and during your appointment to make it as worthwhile as possible.
