Sugar is often painted as the “bad guy” of food – but the truth is too much of anything is bad for you, not just sugar.
Pretty sweet. These 3 stubborn sugar myths just got busted by a chemist. | CBC Life
As you straddle the seasonal pause between Halloween and the holidays, eyeballing unfinished bags of harvested candy whilst dreaming of sweet treats to come, you may find yourself beset with a nagging thought: I’ve gotta cut out sugar. And why not, health crusaders have found a worthy baddie du jour in sugar.