We all deal with stress, it’s part of life, but some people just seem better equipped to handle it. These six tips are simple reminders that can help improve the way that we effectively handle certain situations and can help alleviate the negative effects that go hand in hand with daily stressors.
Neuroscientists Share Tips for Coping with Stress
While we may not be able to change the brain’s reaction to stressful events, these six tips can help us improve the way we manage situations.
