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Wellness

If You Walk Into the Office and You’re Instantly Stressed, Let’s Fix That

By October 22, 2018No Comments

Stress is going to be a part of all of our lives at one point or another. Here are some quick tips in how to manage it.

6 Ways to Manage Stress at Work – Thrive Global

Workplace stress touches most of us at one time or another. In fact, according to the American Institute of Stress, 80 percent of us feel stressed at work. Deadlines loom. Bosses make unrealistic demands. Restructuring means anxiety over job security. Although stressors may be an inherent part of work life, buckling under the pressure doesn’t have to be.

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