Bell Let’s Talk day (January 31, 2018) is an important day to recognize those that struggle and may need our support but are very often misunderstood. Reducing the stigma and increasing awareness is part of moving forward in a positive way to help others and ourselves face life’s challenges in the area of mental health.
How To Reduce and End Mental Health Stigma
Mental health stigma is the widespread, systemic devaluing in our society against people with mental health illnesses. Stigma is very pervasive in our society, and it is a reason why so many people with completely treatable conditions suffer needlessly, and sometimes tragically.
