Just like our bodies, our brains get fatigued. Work, stress and our fast-paced increasingly digital lives are all taxing to the brain. In order to recharge, cognitive psychologist David Strayer says we should seek out nature. It not only helps us to feel restored but also improves our mental performance.
Is Nature Your Brain’s Miracle Medicine?
Doctors from California to South Korea believe they’ve found the key to our mental health and creativity. The catch: You have to go to a forest or park to find it. Christoffer relander When you go to the desert with David Strayer, don’t be surprised if he sticks electrodes to your head.
