Skip to main content
Wellness

5 Research-Based Strategies for Overcoming Procrastination

By October 12, 2017No Comments

“About 95% of people admit to putting off work … And I’d argue the remaining 5% are lying.”

5 Research-Based Strategies for Overcoming Procrastination

Executive Summary Why do we procrastinate, even though we know it’s against our best interests? And how can we overcome it? A careful look at the science behind procrastination reveals five tips. First, figure out which of seven triggers are set off by the task you want to avoid.

Leave a Reply