“About 95% of people admit to putting off work … And Id argue the remaining 5% are lying.”
5 Research-Based Strategies for Overcoming Procrastination
Executive Summary Why do we procrastinate, even though we know it’s against our best interests? And how can we overcome it? A careful look at the science behind procrastination reveals five tips. First, figure out which of seven triggers are set off by the task you want to avoid.