It’s Mental Health Week in Canada and the theme is “#GetLoud about what mental health really is.” Here’s a great article from Thrive Global on how to prioritize our mental wellbeing.
12 Unexpected Things You Can Do to Protect Your Mental Health
May is Mental Health Month, so there’s no better time to pause, take a step back, and pay attention to our own well-being. At Thrive, we talk a lot about stress and the impact it has on our bodies and minds.
