Should Everyone Get a SAD Lamp This Winter?
![Should Everyone Get a SAD Lamp This Winter?]( "Should Everyone Get a SAD Lamp This Winter?")
Depending on each individual, SAD lamps can be a useful tool for reducing the effects of the winter blues. There…
Gayle MartinJanuary 26, 2022
10 Mental Health Signs To Watch Out For In Kids In The Age Of COVID-19
![10 Mental Health Signs To Watch Out For In Kids In The Age Of COVID-19]( "10 Mental Health Signs To Watch Out For In Kids In The Age Of COVID-19")
Social distancing is key to flattening the curve, but it's tricky to explain to kids. Change and uncertainty is difficult…
Johnston GroupApril 9, 2020
7 Powerful Tactics Mentally Strong People Use to Prevent Toxic People From Taking a Toll on Their Lives
![7 Powerful Tactics Mentally Strong People Use to Prevent Toxic People From Taking a Toll on Their Lives]( "7 Powerful Tactics Mentally Strong People Use to Prevent Toxic People From Taking a Toll on Their Lives")
Toxic people can drain your mental strength. Fortunately, there are some things you can do to limit their influence.
Gayle MartinAugust 19, 2019
10 Inspiring Apps to Improve Mental Health
![10 Inspiring Apps to Improve Mental Health]( "10 Inspiring Apps to Improve Mental Health")
In today's world, many people use modern technology in nearly every facet of their lives. Applications designed to assist in…
Gayle MartinAugust 27, 2018