This Two-Minute Morning Practice Will Make Your Day Better
![This Two-Minute Morning Practice Will Make Your Day Better]( "This Two-Minute Morning Practice Will Make Your Day Better")
“The difference this little practice made in my life has been incredible. Because the truth is, we’re only awake for…
Matt JohnstonJuly 22, 2021
Feeling “Meh” About Your Life? This Video Will Absolutely Transform Your Day
![Feeling “Meh” About Your Life? This Video Will Absolutely Transform Your Day]( "Feeling “Meh” About Your Life? This Video Will Absolutely Transform Your Day")
"Each day is a gift." The message in this Ted Talk is to take time to appreciate each new day…
Gayle MartinJuly 21, 2021
7 Surprising Health Benefits of Gratitude
![7 Surprising Health Benefits of Gratitude]( "7 Surprising Health Benefits of Gratitude")
During our most challenging times, it may seem like there's no end in sight. It's important though, when things…
Gayle MartinJune 29, 2020
How Gratitude Changes You and Your Brain
![How Gratitude Changes You and Your Brain]( "How Gratitude Changes You and Your Brain")
Feeling a sense of gratitude has positive and far reaching effects and not just at that moment. Here are some…
Gayle MartinMarch 2, 2018