“With email and social media following us wherever we go, it’s more important than ever to let our brains take a break.”
How To Give Your Brain A Break Without The Guilt
Have you noticed that lately, you have the attention span of a goldfish? According to a study by Microsoft, the average human being now has an attention span of eight seconds (yes, goldfish are believed to have an attention span of 9 seconds)-a decrease from the average attention span of 12 seconds almost 20 years ago.
