Having clear boundaries does not mean that your personal life and work-life won’t overlap, but doing so allows you to block working time and recovery time. We need this delineation between work and personal life to protect us from burnout and exhaustion. Check out this article for ten ways to approach setting and keeping boundaries.
10 Ways To Set Healthy Boundaries At Work
Do you ever feel like your work schedule is unmanageable? Does your boss ask you to fly across the country on a moment’s notice? Do you say “yes” to every new project that comes along? If this sounds like you, you’re probably feeling overwhelmed and out of control.
