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Matt Johnston

Google’s 3-Word Plan to Help Employees Avoid Burnout Is So Simple You Should Steal It Google’s 3-Word Plan to Help Employees Avoid Burnout Is So Simple You Should Steal ItBusinessHRWellness

Google’s 3-Word Plan to Help Employees Avoid Burnout Is So Simple You Should Steal It

I can imagine that most of us would agree that Zoom exhaustion is real. Even though we are working remotely,…
Matt Johnston
Matt JohnstonDecember 15, 2020
COVID Exhaustion HRWellness

COVID Exhaustion

It is no secret to anyone that COVID-19 is proving to be a sneaky and unrelenting foe. It is also…
Matt Johnston
Matt JohnstonNovember 30, 2020
How to Create the Perfect Conditions for Deep Focus How to Create the Perfect Conditions for Deep FocusBusinessWellness

How to Create the Perfect Conditions for Deep Focus

“The ability to stay focused will be the superpower of the 21st century” -Cal Newport, author of the book Deep Work.  …
Matt Johnston
Matt JohnstonNovember 1, 2020
Professor Ahmad’s Six-Month Wall: Rehumanizing The Virtual Workplace Professor Ahmad’s Six-Month Wall: Rehumanizing The Virtual WorkplaceWellness

Professor Ahmad’s Six-Month Wall: Rehumanizing The Virtual Workplace

Nancy Doyle's recent article in Forbes, Professor Ahmad's Six-Month Wall: Rehumanizing the Virtual Workplace, is a great reminder to grant…
Matt Johnston
Matt JohnstonOctober 29, 2020
Research: Type Less, Talk More Research: Type Less, Talk MoreHRWellness

Research: Type Less, Talk More

A recent article in Harvard Business Review tells us to type less and talk more. While it is not a…
Matt Johnston
Matt JohnstonOctober 27, 2020
The Spiral of Silence HRWellness

The Spiral of Silence

This article speaks to the importance of creating safe spaces to enable all voices can be heard. The spiral of…
Matt Johnston
Matt JohnstonOctober 21, 2020
17 Tech Tips and Tricks to Make Working From Home More Productive (and Fun) 17 Tech Tips and Tricks to Make Working From Home More Productive (and Fun)BusinessWellness

17 Tech Tips and Tricks to Make Working From Home More Productive (and Fun)

At first working from home felt like a temporary set up, but now we are coming around to the fact…
Matt Johnston
Matt JohnstonSeptember 22, 2020
Preparing Your Mind for Uncertain Times Preparing Your Mind for Uncertain TimesHRWellness

Preparing Your Mind for Uncertain Times

“The pandemic has hijacked the circumstances of our lives—that’s the reality we can’t avoid. But our minds and our reactions…
Matt Johnston
Matt JohnstonSeptember 11, 2020
Managing Parent Anxiety in the Age of COVID-19 HRWellness

Managing Parent Anxiety in the Age of COVID-19

COVID-19 has placed unprecedented challenges on all of us. For parents, caring for children and making difficult decisions as schools…
Matt Johnston
Matt JohnstonSeptember 8, 2020
Dear Guy: “My friends and I bond by complaining, but it’s getting me down” Dear Guy: “My friends and I bond by complaining, but it’s getting me down”Wellness

Dear Guy: “My friends and I bond by complaining, but it’s getting me down”

All of us complain! The act of sharing frustrations can help us connect with others and even help us cope.…
Matt Johnston
Matt JohnstonAugust 20, 2020
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