Matt Johnston

Business HR Wellness

Google’s 3-Word Plan to Help Employees Avoid Burnout Is So Simple You Should Steal It

I can imagine that most of us would agree that Zoom exhaustion is real. Even though we are working remotely,…

Matt JohnstonDecember 15, 2020

HR Wellness

COVID Exhaustion

It is no secret to anyone that COVID-19 is proving to be a sneaky and unrelenting foe. It is also…

Matt JohnstonNovember 30, 2020

Business Wellness

How to Create the Perfect Conditions for Deep Focus

“The ability to stay focused will be the superpower of the 21st century” -Cal Newport, author of the book Deep Work. …

Matt JohnstonNovember 1, 2020

Wellness

Professor Ahmad’s Six-Month Wall: Rehumanizing The Virtual Workplace

Nancy Doyle's recent article in Forbes, Professor Ahmad's Six-Month Wall: Rehumanizing the Virtual Workplace, is a great reminder to grant…

Matt JohnstonOctober 29, 2020

HR Wellness

Research: Type Less, Talk More

A recent article in Harvard Business Review tells us to type less and talk more. While it is not a…

Matt JohnstonOctober 27, 2020

HR Wellness

The Spiral of Silence

This article speaks to the importance of creating safe spaces to enable all voices can be heard. The spiral of…

Matt JohnstonOctober 21, 2020

Business Wellness

17 Tech Tips and Tricks to Make Working From Home More Productive (and Fun)

At first working from home felt like a temporary set up, but now we are coming around to the fact…

Matt JohnstonSeptember 22, 2020

HR Wellness

Preparing Your Mind for Uncertain Times

“The pandemic has hijacked the circumstances of our lives—that’s the reality we can’t avoid. But our minds and our reactions…

Matt JohnstonSeptember 11, 2020

HR Wellness

Managing Parent Anxiety in the Age of COVID-19

COVID-19 has placed unprecedented challenges on all of us. For parents, caring for children and making difficult decisions as schools…

Matt JohnstonSeptember 8, 2020

Wellness

Dear Guy: “My friends and I bond by complaining, but it’s getting me down”

All of us complain! The act of sharing frustrations can help us connect with others and even help us cope.…

Matt JohnstonAugust 20, 2020

Google’s 3-Word Plan to Help Employees Avoid Burnout Is So Simple You Should Steal It

COVID Exhaustion

How to Create the Perfect Conditions for Deep Focus

Professor Ahmad’s Six-Month Wall: Rehumanizing The Virtual Workplace

Research: Type Less, Talk More

The Spiral of Silence

17 Tech Tips and Tricks to Make Working From Home More Productive (and Fun)

Preparing Your Mind for Uncertain Times

Managing Parent Anxiety in the Age of COVID-19

Dear Guy: “My friends and I bond by complaining, but it’s getting me down”

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