Adapting to Change Requires Flexible Leadership
![Adapting to Change Requires Flexible Leadership]( "Adapting to Change Requires Flexible Leadership")
It may not be realistic to expect stability, but if we are flexible in our approach to change, we may…
Matt JohnstonMay 16, 2022
10 Facts That Will Shock You About Racial Injustice in Canada
![10 Facts That Will Shock You About Racial Injustice in Canada]( "10 Facts That Will Shock You About Racial Injustice in Canada")
Here's a collection of facts relating to the overall discussion of racial injustice, for those looking to brush up on…
Gayle MartinMay 16, 2022
What Is Empathy?
![What Is Empathy?]( "What Is Empathy?")
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Empathy is the ability to understand the perspectives and feelings of others. Some writers have referred to empathy as a…
Matt JohnstonMay 13, 2022
How to Forgive Someone Who Hurt You—Even When It Feels Impossible
![How to Forgive Someone Who Hurt You—Even When It Feels Impossible]( "How to Forgive Someone Who Hurt You—Even When It Feels Impossible")
When we hold onto pain, personal grudges or negative emotions, it becomes one more thing that we carry around with…
Gayle MartinMay 11, 2022
Study Reveals More Exercise, Less Sitting Could Help Prevent Sleep Apnea
![Study Reveals More Exercise, Less Sitting Could Help Prevent Sleep Apnea]( "Study Reveals More Exercise, Less Sitting Could Help Prevent Sleep Apnea")
Sleep apnea increases risk of sudden death and cardiac mortality twofold, according to health studies. Physical activity and weight loss…
Gayle MartinMay 9, 2022
“Serious” Leaders Need Self-Care, Too
![“Serious” Leaders Need Self-Care, Too]( "“Serious” Leaders Need Self-Care, Too")
Leaders are human too, and they will eventually succumb to an overload of stress, just like their employees, if pushed…
Gayle MartinMay 4, 2022
Foods linked to better brainpower
![Foods linked to better brainpower]( "Foods linked to better brainpower")
We all need to eat to fuel ourselves. Have a look at this article to learn about food choices that…
Matt JohnstonMay 2, 2022
Candidate ghosting on the rise for Canadian HR leaders
![Candidate ghosting on the rise for Canadian HR leaders]( "Candidate ghosting on the rise for Canadian HR leaders")
It's not just happening in the dating world! Employers also need to up their game when it comes to attracting…
Gayle MartinMay 2, 2022
We’re More Distracted Than Ever. Here’s How to Improve Your Focus
![We’re More Distracted Than Ever. Here’s How to Improve Your Focus]( "We’re More Distracted Than Ever. Here’s How to Improve Your Focus")
There is no shortage of distractions in today’s world - our phones, the 24-hour news cycle, social media, and email…
Matt JohnstonApril 30, 2022
Hating hybrid work? Here’s how to make it less painful.
![Hating hybrid work? Here’s how to make it less painful.]( "Hating hybrid work? Here’s how to make it less painful.")
Like it or not, things have changed for most of us who work in an office environment, and there's likely…
Gayle MartinApril 27, 2022