The hot new workout that only requires one (inexpensive) piece of equipment? Skipping!
Why skipping classes might be the most popular cardio workout for 2018 | CBC Life
As we perpetually search for the most surefire ways to get our bodies right, following trainers’ channels on Instagram is a great way to find inspiration and learn about training methods and techniques from super high-level professionals like Whitney Simmons, Cassie Day and Sarah’s Day. For free!
