There is no shortage of distractions in today’s world – our phones, the 24-hour news cycle, social media, and email are just a few examples. This short read outlines several expert-backed tips to help you improve your focus and manage the things that are distracting you.
We’re More Distracted Than Ever. Here’s How to Improve Your Focus
Between a 24-hour news cycle, social media, and a smartphone always in your hand, it’s easy to get distracted. This wasn’t always the case. “If we look many years back in time, focus was something that was natural,” says Christina Bengtsson , the author of .
