What happens when a few hours of feeling grumpy turns into an extended period of irritability? It is hard enough when this happens to us, but when our colleagues or partners are chronically upset, or in a bad mood, the irritability can spread and negatively impact those around them. Check out this article to learn more about irritability and how to manage it.
Why are some people irritable all the time? And what can you do?
As a psychologist who’s been in private practice for 25 years, I’ve seen that there are as many kinds of relationship problems as there are humans on this planet. But one issue that keeps coming up is about irritability – or what to do when a close connection seems to be in a bad mood all the time.