If you want to boost your brain power, try adding some of these activities recommended by neurologist Dr. Sara Mitchell.
Boost your brain power by adding these activities to your daily routine | CBC Life
Doing Sudoku may make you better at Sudoku, but, contrary to popular belief, there’s no evidence it will help you remember your friend’s birthday – or boost your overall brain health. To help separate fact from fiction, we talked to neurologist at Sunnybrook Hospital and specialist in neuropsychiatry Dr. Sara Mitchell about simple solutions for boosting brain power that can be easily implemented in our everyday lives.
