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Wellness

5 Simple Exercises To Fix The Damage Your Desk Job Does

By March 16, 2020No Comments

Some excellent tips and steps to take in alleviating the negative long term effects of sitting at a desk for the majority of your day.

5 Simple Exercises To Fix The Damage Your Desk Job Does

We go to work hoping our days spent at the office will challenge us professionally, but in reality, living the 9-to-5 (or 6 or 7) desk jockey life can be demanding on the health and wellness front, too. In fact, according to the U.S.

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