Some excellent tips and steps to take in alleviating the negative long term effects of sitting at a desk for the majority of your day.
5 Simple Exercises To Fix The Damage Your Desk Job Does
We go to work hoping our days spent at the office will challenge us professionally, but in reality, living the 9-to-5 (or 6 or 7) desk jockey life can be demanding on the health and wellness front, too. In fact, according to the U.S.