Public speaking causes anxiety for a lot of people. But, if you own your own business chances are you’ll be required to give presentations or speeches at some point. Here are some tips on calming your nerves before speaking.
9 Helpful Tips to Calm Your Nerves Before Speaking
Before you jump onstage or in front of the room to deliver an important presentation, do you experience physical or emotional symptoms like nausea, sweaty palms, anxiety, or feelings of panic? It may not be so extreme for you, but it happens to millions of people everywhere.
