We all need to eat to fuel ourselves. Have a look at this article to learn about food choices that can help boost your brainpower and heighten your concentration and focus – the good news? Dark chocolate is on the list!
Foods linked to better brainpower – Harvard Health
Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a sharp brain as you age. Nutritionists emphasize that the most important strategy is to follow a healthy dietary pattern that includes a lot of fruits, vegetables, legumes, and whole grains. Try …
