{"id":9753,"date":"2021-03-31T05:55:40","date_gmt":"2021-03-31T10:55:40","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=9753"},"modified":"2021-03-15T20:34:40","modified_gmt":"2021-03-16T01:34:40","slug":"this-two-minute-morning-practice-will-make-your-day-better","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/this-two-minute-morning-practice-will-make-your-day-better\/","title":{"rendered":"This Two-Minute Morning Practice Will Make Your Day Better"},"content":{"rendered":"<p>This two-minute, research-based morning practice has massively improved the quality of author Neil Pasricha&#8217;s days.\u00a0 \u00a0Can three simple statements do the same for you?<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"1\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/hbr.org\/2021\/01\/this-two-minute-morning-practice-will-make-your-day-better?utm_medium=email&#038;utm_source=newsletter_daily&#038;utm_campaign=mtod_actsubs&#038;utm_content=signinnudge\">This Two-Minute Morning Practice Will Make Your Day Better<\/a><\/h4>\n<p>In the early 2010s, I wrote a self-help book that catapulted me into a strange universe. I went from working an office job in the suburbs to walking onto TV show sets where I was often introduced as &#8220;Captain Awesome&#8221; or &#8220;The Happy Guy!&#8221;<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This two-minute, research-based morning practice has massively improved the quality of author Neil Pasricha&#8217;s days.\u00a0 \u00a0Can three simple statements do the same for you?<\/p>\n","protected":false},"author":2,"featured_media":9755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/hbr.org\/resources\/images\/article_assets\/2021\/01\/Jan21_22_blindsalida5.jpg","fifu_image_alt":"This Two-Minute Morning Practice Will Make Your Day Better","footnotes":""},"categories":[3],"tags":[5,222,145,42,97],"class_list":{"0":"post-9753","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-health","9":"tag-organizational_skills","10":"tag-productivity","11":"tag-wellbeing","12":"tag-workplace"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/9753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=9753"}],"version-history":[{"count":4,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/9753\/revisions"}],"predecessor-version":[{"id":9765,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/9753\/revisions\/9765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/9755"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=9753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=9753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=9753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}