{"id":9645,"date":"2021-02-03T05:55:20","date_gmt":"2021-02-03T11:55:20","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=9645"},"modified":"2021-01-18T15:37:01","modified_gmt":"2021-01-18T21:37:01","slug":"7-strategies-to-help-you-live-with-uncertainty","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/7-strategies-to-help-you-live-with-uncertainty\/","title":{"rendered":"7 strategies to help you live with uncertainty"},"content":{"rendered":"<p>How do we best deal with uncertainty?\u00a0 \u00a0Though it may seem counterintuitive, resistance may be futile while acceptance is the first important step in managing it.<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"1\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/ideas.ted.com\/7-strategies-to-help-you-live-with-uncertainty\/\">7 strategies to help you live with uncertainty<\/a><\/h4>\n<p>What can we do when everything seems out of control? Rather than resist or avoid these feelings, we can learn to accept ambiguity, take care of ourselves, and figure out the kind of life we most want to lead, says author and coach Christine Carter.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How do we best deal with uncertainty?\u00a0 \u00a0Though it may seem counterintuitive, resistance may be futile while acceptance is the first important step in managing it.\u00a0 \u00a0<\/p>\n","protected":false},"author":2,"featured_media":9647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/ideas.ted.com\/wp-content\/uploads\/sites\/3\/2020\/10\/final_copeuncertaintylo.jpg?resize=750,450","fifu_image_alt":"7 strategies to help you live with uncertainty","footnotes":""},"categories":[3],"tags":[126,63,130,296,48,49,467,4],"class_list":{"0":"post-9645","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-employee_health","9":"tag-employee_wellness","10":"tag-mental_health","11":"tag-mindful","12":"tag-mindfulness","13":"tag-stress_management","14":"tag-uncertainty","15":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/9645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=9645"}],"version-history":[{"count":2,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/9645\/revisions"}],"predecessor-version":[{"id":9648,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/9645\/revisions\/9648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/9647"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=9645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=9645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=9645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}