{"id":9185,"date":"2020-06-14T22:00:08","date_gmt":"2020-06-15T03:00:08","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=9185"},"modified":"2020-06-14T22:00:08","modified_gmt":"2020-06-15T03:00:08","slug":"if-you-feel-like-youre-regressing-youre-not-alone","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/if-you-feel-like-youre-regressing-youre-not-alone\/","title":{"rendered":"If You Feel Like You\u2019re Regressing, You\u2019re Not Alone"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">According to psychologist Merete Wedell-Wedellsborg, crises follow a pattern:\u00a0 emergency, regression and recovery.\u00a0 Responding to the emergency can be energizing and productive, while the regression phase can be exhausting and without motivation before one arrives in the recovery phase. <\/span><span style=\"font-weight: 400;\">\u00a0This article<\/span><span style=\"font-weight: 400;\"> outlines tips for not only getting through but leading your team through each phase.<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/hbr.org\/2020\/05\/if-you-feel-like-youre-regressing-youre-not-alone?utm_medium=email&#038;utm_source=newsletter_daily&#038;utm_campaign=dailyalert_activesubs&#038;utm_content=signinnudge&#038;referral=00563&#038;deliveryName=DM81486\">If You Feel Like You&#8217;re Regressing, You&#8217;re Not Alone<\/a><\/h4>\n<p>We&#8217;ve made our coronavirus coverage free for all readers. To get all of HBR&#8217;s content delivered to your inbox, sign up for the Daily Alert newsletter. &#8220;I hate to say this right now, but I haven&#8217;t felt this energized in years,&#8221; one CEO I advise admitted to me during the first week of Covid-19 stay-at-home orders.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to psychologist Merete Wedell-Wedellsborg, crises follow a pattern:\u00a0 emergency, regression and recovery.\u00a0 Responding to the emergency can be energizing and productive, while the regression phase can be exhausting and without motivation before one arrives in the recovery phase. \u00a0This article outlines tips for not only getting through but leading your team through each phase.<\/p>\n","protected":false},"author":3,"featured_media":9188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/hbr.org\/resources\/images\/article_assets\/2020\/05\/May20_22_913735176.jpg","fifu_image_alt":"If You Feel Like You\u2019re Regressing, You\u2019re Not Alone","footnotes":""},"categories":[52,3],"tags":[406,45,347,4],"class_list":{"0":"post-9185","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hr","8":"category-wellness","9":"tag-covid19","10":"tag-leadership","11":"tag-resilience","12":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/9185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=9185"}],"version-history":[{"count":1,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/9185\/revisions"}],"predecessor-version":[{"id":9187,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/9185\/revisions\/9187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/9188"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=9185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=9185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=9185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}