{"id":8976,"date":"2020-04-26T15:30:29","date_gmt":"2020-04-26T20:30:29","guid":{"rendered":"https:\/\/johnstongroup.ca\/the-advisor-journal\/?p=8976"},"modified":"2020-04-17T18:33:14","modified_gmt":"2020-04-17T23:33:14","slug":"supporting-others-is-exhausting-me","status":"publish","type":"post","link":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wellness\/supporting-others-is-exhausting-me\/","title":{"rendered":"Dear Guy: \u201cSupporting others during this crisis is exhausting me\u201d"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">During this time, we all need support and many of us will be providing support.\u00a0 Providing support can be rewarding, but it can also be draining. <\/span><span style=\"font-weight: 400;\">This article<\/span><span style=\"font-weight: 400;\"> includes a link to a Ted Talk that highlights the importance of emotional first aid as well as strategies to help you support others while caring for yourself.<\/span><\/p>\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/ideas.ted.com\/dear-guy-supporting-others-during-this-crisis-is-exhausting-me\/\">Dear Guy: &#8220;Supporting others during this crisis is exhausting me&#8221;<\/a><\/h4>\n<p>Dear Guy, I am an international post-graduate student currently residing in China. I got caught here during the coronavirus outbreak in January. We have been in lockdown for almost two months now and are not allowed to go out of the campus as a preventive measure implemented by the University.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During this time, we all need support and many of us will be providing support.\u00a0 Providing support can be rewarding, but it can also be draining. This article includes a link to a Ted Talk that highlights the importance of emotional first aid as well as strategies to help you support others while caring for yourself.<\/p>\n","protected":false},"author":3,"featured_media":8979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/tedideas.files.wordpress.com\/2020\/04\/final_guy-winch_coronavirus2.jpg?w=1500","fifu_image_alt":"Supporting Others is Exhausting Me","footnotes":""},"categories":[3],"tags":[406,130,4],"class_list":{"0":"post-8976","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-covid19","9":"tag-mental_health","10":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/8976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/comments?post=8976"}],"version-history":[{"count":2,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/8976\/revisions"}],"predecessor-version":[{"id":8980,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/posts\/8976\/revisions\/8980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media\/8979"}],"wp:attachment":[{"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/media?parent=8976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/categories?post=8976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnstongroup.ca\/the-advisor-journal\/wp-json\/wp\/v2\/tags?post=8976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}